Stronger Together

About Alloy Personal Training
Tanque Verde

Alloy Personal Training has been refining one idea since 1992: adults get stronger, safer, and more capable with a professional coach in the room — not with another gym membership that goes unused by March.

Alloy Personal Training Tanque Verde brings that system to East Tucson. We're a small group personal training studio built for adults 40 to 75 who want expert guidance and real accountability. Every session is led start to finish by a coach who knows your name, your goals, and your history.

Every member trains on a program built for their own body. Before your first workout, we complete a functional movement assessment and an InBody body composition analysis, so your coach knows exactly where you're starting and can measure the progress you actually make.

Our studio is owned by Tina Westerholm — and you'll find her coaching on the training floor, not behind a desk. That's the kind of studio this is: the owner knows your name, your goals, and how your knee felt last Tuesday.

Our members are adults who train for life — strength for the decades ahead, not a six-week fix. Some are getting back to exercise after years away; others are training smarter around an old injury. All of them get a program that meets them where they are.

At Alloy, we're not just helping people exercise. We're helping them build the strength to live life on their terms.

Our Mission

To help adults in Tanque Verde and East Tucson build the strength, confidence, and independence to keep doing what they love — through professional coaching, individualized programming, and lasting relationships.

Who We Serve

Built for Adults Who Train for Life

Our ideal members are adults 40 to 75 who know that staying healthy takes more than a gym membership — it takes a plan, and a coach who holds you to it.

Many are professionals, parents, and retirees on Tucson's east side — Tanque Verde, the Catalina Foothills, Sabino Canyon. Some are returning to exercise after years away; others have tried big-box gyms and classes that never stuck.

They value professional guidance, accountability, and long-term health over quick fixes. Their goals: get stronger, move without aches, keep hiking the trails they love, keep up with grandkids, protect their independence — and enjoy the process alongside people training for the same reasons.

Alloy Personal Training Tanque Verde members training together in Tanque Verde, Tucson

Meet Us in Person

The best introduction is a session — complimentary, no pressure, no obligation.

Book Your Starting Point Session
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