Stronger Together
Everything most people ask before their first session — answered straight.
Small group personal training is one professional coach leading a small handful of members through workouts programmed for each individual. You get the coaching and customization of a personal trainer with the energy, community, and lower cost of training alongside others.
Yes — that's the whole point of this studio. Our members are adults 40 to 75, our programming is built for how bodies actually train in those decades, and our coaches modify every exercise to your level. We're not a bootcamp with an "older adults" class bolted on; the entire studio is built for you.
You still get a program built around your body, your goals, and your injury history, with a coach watching your form every session. The difference is cost: because a small group shares the session, you get personal-training-level coaching without the one-on-one price tag.
In a class, everyone does the same workout at the same pace, and one instructor can't watch thirty people. At Alloy Tanque Verde every exercise can be modified or progressed to fit you. No leaderboards, no competitions, no pushing through pain.
Your first visit is a complimentary Starting Point Session at our studio at 7039 E Tanque Verde Rd. You'll talk through your goals and health history with a coach, complete a functional movement assessment and an InBody body composition analysis, and finish with an introductory workout scaled to you — then we recommend the membership that actually fits.
No. Many members walk in after months or years away from exercise. Every workout is coached and modified to your current level — the entire point of having a coach in the room is that you don't need to arrive "ready."
Yes — most members bring some history with them. Your coach learns yours at your first session and builds modifications directly into your program, so you train hard where you can and carefully where you need to.
About 55 minutes, coach-led from start to finish: a guided warm-up, strength training programmed for your body, and coaching on every set. Weekday sessions start as early as 6:00 AM — no wandering a gym floor wondering what to do next.
Membership depends on how often you train, and the right frequency depends on your goals — which is exactly what we work out together at your complimentary Starting Point Session. You'll get straightforward pricing there, with no pressure and no games.
We're at 7039 E Tanque Verde Rd, Tucson, AZ 85715 — on Tanque Verde Rd east of Sabino Canyon Rd, an easy drive from the Catalina Foothills, Sabino Canyon, and Bear Canyon neighborhoods. If you're not sure where to pull in for your first visit, call us at 520-844-0253 and we'll point you to the closest spot.
Ask them in person — your Starting Point Session is a conversation, not a commitment.
Tell us where to reach you — then pick a time that works. No pressure, no obligation.
We’ve got your info. Choose a session time below and we’ll confirm right away.