Stronger Together
Muscle, body fat, and visceral fat — a real baseline and a real trend line, reviewed with a coach.
A bathroom scale tells you one number. An InBody scan tells you what that number is made of — muscle mass, body fat percentage, visceral fat, and other key health metrics, in about a minute.
For adults 40-75, the scale can be actively misleading. Strength training builds muscle while it burns fat, so your weight can hold steady while your body changes dramatically. InBody separates the two — showing muscle gained and fat lost as different numbers, which is exactly what you need to know if your goal is to stay strong, mobile, and independent as you age.
Your first scan happens at your complimentary Starting Point Session, before you ever pick up a weight. From there, regular re-scans turn your training into a trend line — real evidence of progress that your coach uses to adjust your training program and nutrition guidance.
An InBody printout is a wall of numbers. Ours never leaves you guessing: a coach walks through your results with you — what matters, what doesn't, and what we'll do about it.
About a minute on the device, plus a few minutes with a coach going over your results.
Your first scan happens at your Starting Point Session, then regular re-scans as you train — so you see the trend, not just a snapshot.
InBody uses a low-level electrical signal you can't feel. It isn't recommended if you have a pacemaker or other implanted electronic medical device, or if you're pregnant — tell your coach and we'll skip the scan.
Muscle mass, body fat percentage, visceral fat, and water balance — and how each one is trending over time. A coach explains what matters for your goals.
Getting started is simple. Book a complimentary Starting Point Session at our studio on Tanque Verde Rd, where you'll meet one-on-one with a coach to talk through your goals, health history, and training experience. We'll complete a functional movement assessment and an InBody body composition analysis, and finish with an introductory workout scaled to you — then recommend the membership that's the best fit. No pressure, no obligation.
Tell us where to reach you — then pick a time that works. No pressure, no obligation.
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